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Your go-to resource for expert insights on body contouring, post-op care, weight loss, and aesthetics. Stay tuned for tips, trends, and exclusive offers! ✨


Post Op Series: Episode 12 - RealSelf Patient Experience
In this week’s episode, we share a Tummy Tuck patient review originally posted on RealSelf - the popular online platform that changed how people plan and recover from cosmetic surgery. Share Your Journey We’d love to hear about your post-op journey! Share your experiences, tips, and before and after photos with us on social media using the hashtag #AbiColeAesthetics. Your story could inspire others to take the next step in their transformation journey! For more tips and exper

Abi Cole
Aug 291 min read
 
 
 


Post Op Series: Episode 11 - The Truth about BBLs
In this honest and eye-opening episode, we dive deep into the world of Brazilian Butt Lifts (BBLs). From the body goals and confidence...

Abi Cole
Jul 91 min read
 
 
 


Post Op Series: Episode 10 - The Power of Arnica
In this episode, we’re diving into the power of Arnica cream, gels, and tablets  for post-op care - especially after liposuction  and...

Abi Cole
Jun 21 min read
 
 
 


Post Op Series: Episode 9 - Lipo Foams
In this episode, we discuss Lipo Foams and the vital role they play in your post-op recovery. What are Lipo Foams? Why are they...

Abi Cole
May 171 min read
 
 
 


Post Op Series: Episode 8 - Compression Garments
In this episode we discuss Compression Garments or Faja's as they're widely know and the crucial role they play in your post op recovery....

Abi Cole
Apr 251 min read
 
 
 


Post Op Series: Episode 7 - Client Experience
In this episode of our Post Op Series we share experiences from a client who had Liposuction on their thighs, in their own words. Share...

Abi Cole
Apr 121 min read
 
 
 


Post Op Series: Episode 6 - Pain Management
In our sixth episode, we discuss pain management after your surgery and what to expect during the early stages of recovery. Understanding...

Abi Cole
Mar 242 min read
 
 
 


Post Op Series: Episode 5 - Client Experience
In our fifth episode we share experiences from one of post op clients who had 360 Lipo in America. We explore some of the issues she...

Abi Cole
Mar 71 min read
 
 
 


Post Op Series: Episode 4 -BBL Cushions
In our fourth episode we discuss the purpose and benefits of using a BBL Cushion after a BBL. What key features to look for when buying a...

Abi Cole
Feb 161 min read
 
 
 


Post Op Series: Episode 3 - Importance of Hydration
In our third episode we discuss the importance of hydration after surgery and the impact dehydration can have on your recovery. We also...

Abi Cole
Feb 71 min read
 
 
 


Post Op Series: Episode 2 - Client Experience
In our second episode we share the experience of our post op client who had 360 Lipo here in Lagos. She provides some insight into her...

Abi Cole
Dec 7, 20241 min read
 
 
 


Post Op Series: Episode 1 - Client Experience
In our first episode we share the experience of our post op client who had 360 Lipo and Tummy tuck in Turkey.

Abi Cole
Nov 22, 20241 min read
 
 
 


Post Op Series: Introduction
Introducing our new series on post op care after liposuction and BBL! We'll be sharing experiences and advice from our post op clients in...

Abi Cole
Nov 11, 20241 min read
 
 
 
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